Are you ready to take charge of your health and support your body in its fight against autoimmune disease?!
As a dietitian who has struggled with an autoimmune disease for YEARS (Hashimoto's Thyroiditis), I understand how overwhelming it can be to find a nutrition plan that is both autoimmune-friendly and incorporates nutrition strategies for weight loss.
This carefully crafted 2-Week Autoimmune Meal Plan is designed specifically for individuals seeking relief from inflammation while promoting overall wellness. This meal plan is entirely free from gluten, dairy, corn, soy, and sugar — the top five inflammatory foods that can exacerbate symptoms and hinder your progress.
What’s Inside?
This 2-week meal plan not only eliminates these common triggers, but it also follows The 90-30-50 Method for weight loss and optimal health. Each day, you’ll enjoy meals that deliver a minimum of:
- 90 grams of Protein: Essential for muscle repair, immune function, and satiety to keep you feeling full longer.
- 30 grams of Fiber: Vital for digestive health, fiber helps regulate blood sugar levels, keeps you feeling satisfied, and supports a healthy gut microbiome.
- 50 grams of Healthy Fats: These fats are crucial for hormone regulation, nutrient absorption, and providing sustained energy throughout the day.
***The meal plans are set to a 1400-1500 calorie range.***
Why This Matters
By combining these essential nutrients, this meal plan not only helps balance blood sugar levels but also reduces inflammation, supports your immune system, and promotes weight loss through increased metabolic rate. Say goodbye to the frustration of meal planning and the confusion of food choices. This plan is designed to make healthy eating simple, delicious, and effective.
Your Journey Begins Here
Join the countless individuals who have transformed their health and regained control over their autoimmune symptoms with my targeted nutrition strategies, including The 90-30-50 Method combined with an anti-inflammatory approach. These recipes are flavorful, easy-to-follow, and the support you need to nourish your body and mind.
Take the first step toward a healthier, more vibrant you. Download your 2-Week Autoimmune Disease Meal Plan today and start your journey to wellness!
**DISCLAIMER**
The information provided on this site, including any products, services, links or resources mentioned, is intended for informational purposes only, and should not be used in place of medical advice, diagnosis or treatment. Please consult a qualified healthcare professional with questions regarding your health and nutrition goals before starting any nutrition plan.
**REFUND POLICY**
Due to the digital nature of this course, there will be NO refunds issued.
Please make sure that you feel this program is a good fit prior to enrolling.
Please contact [email protected] for any questions.
NO REFUNDS WILL BE ISSUED.
By purchasing this program, you agree to the refund policy stated above.